Horizon offers counselling for gambling addiction, alcohol & drug addiction, couple and relationship issues, anxiety & depression, PTSD and adjustment issues.
Want to reduce or quit gambling? Struggling with your own or a loved one's gambling? Horizon can provide free counselling services to all residents in B.C.
Drug & Alcohol Addictions
Addiction is more than a physical dependence on drugs or alcohol. Recovery is possible. Drug & Alcohol counselling helps you to manage cravings, find the root cause of your addiction and learn to live life without drugs or alcohol.
Starting or maintaining a relationship requires a lot of work and skills. In couples counselling, Couples gain new perspectives about each other and the way they relate, and you also learn new ways of being together.
Family therapy can benefit family members of any age and culture who are facing different experiences and challenges. Family therapy helps family members understand each other and work through difficult feelings in a safe space.
Depression & Anxiety
Everyone experiences sadness or nervousness at times, but depression and anxiety are something more. Depression and Anxiety affect different people in different ways. Psychotherapy and counselling can help you to better cope and manage the symptoms of depression and anxiety.
Stressful events such as the death of a loved one, childhood trauma, abuse, car/work accidents, rape, violence or bullying can leave people unable to cope or process the emotional burdens. Trauma counselling helps affected people process the traumatic event, recover, and reinstate their quality of life.
Adjusting to changes is not easy. Horizon provides counselling for people who are dealing with changes.
Change of job, loss of employment, graduation from school or making a career decision is often confusing & stressful. Career counselling can provide advice and skills to help you to determine possible careers. Horizon can help you to turn a tough situation into a great opportunity.
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR, therapy people can experience the benefits of psychotherapy that once took years to make a difference.
If you are seeking counselling services, either in person, or online, please do not hesitate to contact me. I’m here to help you.