Who We Help

Individual Counselling

Counselling is for everyone. Most people go through difficult and challenging times at some point or you simply have a big decision that needs to be made.

Counselling provides different types of guidance. It helps you understand your mistakes and how to make things right. You learn how to deal with your unwanted feelings and hurtful emotions.

It helps you deal with personal concerns that may be affecting your personal well-being. I will work with you to explore what’s happening in your life and help you identify strategies to cope or improve.

Area of services:

  • Stress & anxiety
  • Gambling problem
  • Marriage issue
  • Relationship issue
  • Family communication issue
  • Drug & alcohol addictions
  • Career change
  • Adjustment issues
  • Self-growth

Couple / Family Counselling

Deciding whether you and your partner need to go couples counselling or not? It can be hard to take the step to seek support in your relationship. You may feel that you are admitting your relationship is not perfect or you don’t simply find it useful.

Couple and Family Therapy addresses the behaviours of all family members and the way these behaviours affect not only individual family members, but also relationships between family members and the family unit as a whole. Regardless of whether a problem appears to be within an individual or within a family, getting other family members involved in the therapeutic process will result in more effective solutions.

Here are some of the topics that you would like to resolve in couple/family counselling:

  • Trust has been broken
  • Regain trust
  • Feel alone in the relationship
  • No communication at all or too many arguments
  • Feel stuck in old patterns
  • Lack of emotional intimacy
  • Always being blamed
  • Different in parenting styles
  • Disconnect and feel distance with your partner/family members
  • Hiding a big secret from a loved one

EMDR Therapy

EMDR has been well researched and scientifically studied. It has been recommended by the World Health Organization (WHO) and the American Psychiatric Association (APA) for treating people suffering from post- traumatic stress disorder (PTSD) and trauma related issues.

What is EMDR Therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.


  • Childhood trauma
  • Car accident
  • Traumatic incident
  • Flash backs/ Night mares
  • Bullying
  • Domestic violence

ICBC Claims

For three months immediately following your motor vehicle accident you automatically qualify for ICBC's twelve (12) week pre-approved counselling sessions with a Registered Clinical Counsellor.

The aftermath of a motor vehicle accident can be very traumatic, whether you’re the driver, or a passenger.

Horizon can assist with addressing your concerns from anxiety, PTSD, pain management, and other areas. If you are currently involved in any legal proceeding involving ICBC and are using a lawyer, we will work with you and your lawyer to ensure that you receive the service you need and will provide reports to your lawyer as needed.

Extended Health Benefits

Extended Health Plan will reimburse you and your eligible dependents for some or all of the cost of many health-care services that are not covered by BC’s Medical Services Plan. Many Extended Health Care providers (EHCs) cover the cost of counselling. Check with your insurance provider what your yearly claimable limit is and if there is a cap on each individual session.