Is There a Link Between Depression and Addiction?

Recent studies have shown a high rate of substance abuse among those who suffer from depression, and this is raising concern amongst psychologists. When we feel depressed, our brains receive mixed messages about what is real and what is not real. Our ability to think diminishes as we see ourselves falling further and further into despair. When this happens, succumbing to substances becomes likely.

Often, those who are suffering from mental illness will find a vice and start "self-medicating". While the person with depression may spin this as a positive, it can quickly lead to serious problems.

How are Depression and Addiction Linked?

Depression and addiction are closely correlated. Those who are prone to depression are likely to become addicted, and vice versa. While it might be hard to tell whether a person has an addiction or suffers from symptoms of depression, there are some clear signs.

If you begin to notice that someone is using more drugs or alcohol than usual, it might be a sign that you are trying to self-medicate to treat depression.

Another sign is a shift in behavior. If you notice that someone is more reclusive and easily annoyed or agitated these can be clear signs of an addiction. This can be especially noticeable if a person has suffered recent trauma.

Treating Depressing Requires Professional Help

Too often we see people overlook the seriousness of depression. Depression is not "simply just the blues". Severe depression will debilitate all aspects of someone’s life. This is a disease that needs professional help and treatment. The symptoms of depression are different for each individual, but they can be recognized.

If your depression is not going away, you need to talk with someone. Contact a support group or a treatment center. It is important to seek help and it is important to understand that there are treatments that can help.

Horizon Counselling, based in southern British Columbia, offers counselling and therapy for those suffering from depression, anxiety, trauma, and addictions. If you have any questions about this article or would like to schedule an appointment for counselling, please call us at (778) 869-3379.